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Lamb chops- Kenyan lamb-Kenyan food- Kenyan food blog-African food blogger-Kenyan food blogger-african food blogger- lamb chops-African Kaya-herbed yoghurt dip-kenyan yoghurt-Kenyan natural yoghurt-Natural yoghurt recipe-yoghurt recipeI told you in the Basil and Mint lamb  about how I discovered lamb as a student in Aussie. To be honest I owe the development of my palette to my time in Australia. So even this combination of lamb and herbs with yoghurt I got around the same time.

I actually remember the first time I had this combination. We had gone for dinner at my pal’s, Alma’s house, she was new in town and I remember her house had a red accent wall. We were a bunch of friends, it was a great night with drinks and great conversations. Alma served bitings and one of them was lamb strips in a youghurt sauce, it was served cold and I loved it. I bet she doesn’t remember the night or the dish but it left a lasting impressing, I hope this sauce does the same to you. Make sure to serve it over the Basil and Mint lamb chops. 

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Happy Cooking!

Herbed Yoghurt dressing

Prep Time: 5 minutes

Cook Time: 3 minutes

Total Time: 8 minutes

Yield: 4 to 6


  1. 200ml Natural yoghurt
  2. 2 cloves garlic, minced
  3. 1 tablespoon of lemon juice
  4. 2 tablespoons chopped basil
  5. 1 tablespoon chopped mint
  6. 1 tablespoon fresh thyme springs
  7. salt to taste


Mix all ingredients in a box and serve immediately or refrigerate in an airtight container

Costs Yoghurt Ksh 70 Herbs 20 Salt 3 Lemon 10 Total Ksh 103 Ksk 17 per serving


Coleslaw salad- coleslaw-how to make coleslaw-coleslaw recipe-Kenyan food-Kenyan food blogger-Kenyan salad-Top Kenyan food blogger-Top Kenyan blogger-Top african food blogger-African food blogger

If there is one salad that is popular in our home it’s coleslaw. Growing up my parents run a catering business. They had a chef called Ivuti who made amazing food and taught me quite a bit of what I know now. Now Ivuti made Really good coleslaw that my brother Nyaga loved. But Ivuti could not for the life of him pronounce Coleslaw.  He always said Coneslaw.

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African Kaya-Kenyan foodie-Kenyan food blogger-Kenyan food product-Kenyan manufacturer-Kenyan food industry-Kenyan blogger-Top Kenyan blogger

A few years ago we were shopping at Nakumatt Westagate. My mum, small brothers and I.  While at the till we realised we had forgotten sauce, it was ketchup or tomato sauce I can not quite recall and my brother, Nyaga was sent to get it. He went and picked the sauce then as he was about to come back to us Chris Kirubi approached him. Of course he did not know that that was Kirubi.

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