African Kaya-Smoothie- mango smoothie- pineapple smoothie-kenyan food blogger-top kenyan blogger-african food bloggerI’m not a big smoothie girl but my girl, Liz, who is also my sister in love is a smoothie freak or should I say she’s a health freak. She recently came to visit me and found an a lot of fruit that my dad sends me each week that I juice. I never remember to eat them.

So Liz being Liz decided that juice isn’t healthy enough and that she would make me a smoothie. She chopped up the fruit put it in a blender but never made the smoothie. I honestly do not recall why. So on Monday I decided to make the smoothie and honestly it was sooo amazing! I was pleasantly surprised mostly coz I never thought of doing that combination and secondly coz I always have those fruits in my kitchen.

So coz I loved it that much I thought I’d share the recipe with you.

African Kaya-Smoothie- mango smoothie- pineapple smoothie-kenyan food blogger-top kenyan blogger-african food blogger

Mango Pineapple Smoothie

Yield: 2

Ingredients

  1. 1 mango, diced
  2. 1/2 a small pineapple, diced
  3. 5 passion fruits, pulp removed
  4. 1.5 cup natural yoghurt
  5. 2 teaspoons linseeds/flax seeds
  6. 1 tablespoon baobab powder

Instructions

Mix all the ingredients in a blender, blend till smooth. You can add ice cubes to the blender if you wish or freeze the fruit before hand

Happy Drinking!

Cost 1 mango Ksh30 Passion Ksh 20 1/2 pineapple Ksh40 Yoghurt Ksh70 Linseeds Ksh5 Boabab KSh5 Ksh 170 Ksh 85 per serving

http://africankaya.com/mango-pineapple-smoothie/

 

Written by Wangeci