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African Kaya-Smoothie- mango smoothie- pineapple smoothie-kenyan food blogger-top kenyan blogger-african food bloggerI’m not a big smoothie girl but my girl, Liz, who is also my sister in love is a smoothie freak or should I say she’s a health freak. She recently came to visit me and found an a lot of fruit that my dad sends me each week that I juice. I never remember to eat them.

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Wangeci's baby shower- baby shower-planning a baby shower-Planning a baby shower Kenya-Kenyan baby shower-African baby shower- Kenyan food blogger-Kenyan blogger-Top Kenyan blogger-Top african food blogger

So we are now getting deep into baby making season heheheh. Did you know that the busiest time in Kenyan maternity hospitals is April? then March and May? 9 months before April is? YAP July. Baby making season indeed. So with baby making comes baby showers right? Well seeing as I love good food I decided to host one of my showers.

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Lamb chops- Kenyan lamb-Kenyan food- Kenyan food blog-African food blogger-Kenyan food blogger-african food blogger- lamb chops-African Kaya-herbed yoghurt dip-kenyan yoghurt-Kenyan natural yoghurt-Natural yoghurt recipe-yoghurt recipeI told you in the Basil and Mint lamb  about how I discovered lamb as a student in Aussie. To be honest I owe the development of my palette to my time in Australia. So even this combination of lamb and herbs with yoghurt I got around the same time.

I actually remember the first time I had this combination. We had gone for dinner at my pal’s, Alma’s house, she was new in town and I remember her house had a red accent wall. We were a bunch of friends, it was a great night with drinks and great conversations. Alma served bitings and one of them was lamb strips in a youghurt sauce, it was served cold and I loved it. I bet she doesn’t remember the night or the dish but it left a lasting impressing, I hope this sauce does the same to you. Make sure to serve it over the Basil and Mint lamb chops. 

Lamb chops- Kenyan lamb-Kenyan food- Kenyan food blog-African food blogger-Kenyan food blogger-african food blogger- lamb chops-African Kaya

Happy Cooking!

Herbed Yoghurt dressing

Prep Time: 5 minutes

Cook Time: 3 minutes

Total Time: 8 minutes

Yield: 4 to 6

Ingredients

  1. 200ml Natural yoghurt
  2. 2 cloves garlic, minced
  3. 1 tablespoon of lemon juice
  4. 2 tablespoons chopped basil
  5. 1 tablespoon chopped mint
  6. 1 tablespoon fresh thyme springs
  7. salt to taste

Instructions

Mix all ingredients in a box and serve immediately or refrigerate in an airtight container

Costs Yoghurt Ksh 70 Herbs 20 Salt 3 Lemon 10 Total Ksh 103 Ksk 17 per serving

http://africankaya.com/herbed-yoghurt-dressing/