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Sometimes you get home from work and you can’t even be bothered to think let alone cook and eat. But our bodies are our bodies they need nourishment and at 8pm you start to starve and you think what would be a quick tasty meal to fix and …………….. you come up with this. Serve it with a salad and call it a night. Goodnight………. HAPPY COOKING!!

 

Satay Chicken skewer

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Yield: about 12

Ingredients

  1. 2 boneless chicken breast cut into strips
  2. 1 teaspoon ground coriander seeds
  3. 1 teaspoon ground cumin seeds
  4. 2 teaspoon fish sauce
  5. 1 teaspoon oil
  6. 1 teaspoon soy sauce
  7. 1 tablespoon minced garlic
  8. ½ teaspoon chili flakes
  9. salt and ground pepper
  10. ¼ cup creamy peanut butter
  11. 2 tablespoons vinegar
  12. 1 teaspoon honey
  13. ½ teaspoon turmeric

Instructions

If you’re using wooden skewers soak them in water for 30 minutes so that they don’t burn.

Mix the spices, 1 teaspoon fish sauce, oil, ½ tablespoon garlic, ¼ chilli flakes and salt and pepper. Rub this on the chicken, then thread the chicken onto the skewers

Heat a grill pan or frying pan. Cook the skewers for 4-5 minutes on each side.

To make the dip mix all the remaining ingredients, you could add some water or coconut milk if you want it to be more saucy.

http://africankaya.com/satay-chicken-skewer/

 

 

Written by Wangeci Wandere cici